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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Kitchen fauct Bathroom Basin Faucet Kitchen Faucet Hot and Cold Taps Crossbathroom Tub Faucet Spout Swivel Spout Mixer Tap Chrome Finished (color -, Size -)Ywqwdae Taps Kitchen Taps Basin Faucets Cold and Hot Water Mixer Bathroom Mixer Basin Mixer Tap Quick Open Copper Single Hole Single Cold Alloy Side Open for Kitchen Or Bathroom Taps… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Auralum? 8?Inch Rain Shower Head Rain Shower Head Shower WaterfallKitchen Fauct Bathroom Faucet Copper Antique Faucet European Retro Basin Faucet Above Counter Basin Wash Basin Hot and Cold Water Faucet… Retro Deluxe Fauceting Euro Basin Faucet Sink Faucet Brushed Nickel Cold Hot Porcelain Holder 360 Degree Swivel Bathroom Wash Basin Faucet Tap M262,antique

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Pacific bluee Select Premium 2-Ply Paper Towel Rolls (Previously Branded Signature) by GP PRO (Georgia-Pacific), White, 28000, 350 Feet Per Roll, 12 Rolls Per CaseBijjaladeva Antique Bathroom Sink Black faucet hot and cold wash basin basin faucet American bathroom wash basin copper single hole basin faucetRetro Deluxe Faucetinging Basin Faucet Bathroom Single Handle Single Hole Chrome Bathroom Taps Hot and Cold Water Sink Mixer Tap… Taps Kitchen Sinkmono Spout Basincopper Basin Faucet Bathroom Square Washbasin Hot and Cold Water Mixer

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideEVERFUN ART Ballet Dancer Modern Artwork Hand Painted Abstract Oil Paintings on Canvas Wall Art Girl Dancing Contemporary Framed Ready to Hang for Home DecorationTaps Kitchen Sink Brand New Black Or golden Pure Water Kitchen Faucet 3 Way Double FunctionMangeoo Kitchen Faucet - Single Handle One Hole Nickel Brushed Pull-Out -Pull-Down Deck Mounted Contemporary Brass.

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer