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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Sunsui Solid brass brushed continental antique retro hot & cold water faucet vanity sink basin Sinks Faucets Offer, (period)Modern Hot and Cold Faucet Vintage Platingfaucets Basin Mixer Kitchen Faucet Hot and Cold Water Wash Basin… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Robinet de lavabo montage mural à LEDLaLF Copper Faucet Painting Plating Faucet Single Handle Single Hole Bathroom Faucet Hot and Cold Basin Faucet… Kohler K-8804-47 Duostrainer Body, Almond

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Bathroom Faucet Copper Hot and Cold Kitchen Sink Taps Kitchen Faucet Basin Faucet Bathroom WashbasinMakej Bronze Tall redatable Double Wheel Handle Bathroom Sink Mixer Tap Orb Swivel Curved Basin FaucetFranke 115.0196.552 Galileo Chromed Kitchen Sink Tap with Fixed Spout, Grey… PZXY Faucet Basin All Copper Pull Faucet wash Basin hot and Cold Faucet Single Hole Faucet 195 103mm

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideVintage style imitation bamboo faucet bathroom faucet kitchen faucet basin faucet bathroom faucet kitchen faucet basin faucetLpophy Bathroom Sink Mixer Taps Faucet Bath Waterfall Cold and Hot Water Tap for Washroom Bathroom and Kitchen Black Bronze Antique Copper Hot and Cold Vintage Black HYuyu19-SLT Bathroom Taps Mixer Mono Basin Mixer Tap Sink Faucet American antique copper double handle.

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer