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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Modern Brass Chrome Hot and Cold Water Copper Chrome Plated gold Bathroom Bathbasin Faucet European Modern Cold and Hot MixingMangeoo European and American style white towel rack, bathroom pure white stainless steel antique bath towel rack, shelf set,Tissue box… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Safavieh Monaco Collection MNC246L Vintage Bohemian Medallion Distressed purple and Light bluee Runner (2'2 x 12')Vinyl Duct Hose, White, 6-Inch x 50 ft… Faucet Lead-Free Square Innovationtaps Water Filter 3 Way Kitchen Faucet

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Kitchen tap Kitchen Pots, Faucets, Hot And Cold Water redating Sinks, Washing Basin, Faucets, Space Aluminum,CModern Silver Brass Chrome-Plated Bathroom Shower Basin Faucet Rustic Style Bathroom Sink Faucet Faucet swan with Ceramic Valve Double Handle hot and Cold WaterModern Waterfall Copper Hot and Cold Kitchen Sink Taps Kitchen Faucet Square 304 Stainless Steel Basin… Taps Bar Taps Waterfall Basin Sink Mixer Tap Cloakroom Basin Sink Mixer Tap

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksidePacific Giftware Checkmate Dragon with LED Light Frozen bluee Crystal Mountain 12.5HFaucets Basin Mixer Bathroom Basin Mixer Faucet Tap Brushed Nickel Waterfall SpoutModern simple copper hot and cold kitchen sink taps kitchen faucet Antique waterfall outlet hot and cold water ceramic valve single hole single handle bathroom basin faucet.