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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Communion-Set-Silver tone-Portable Communion (20 Cup)-BurgundyVM VOUGEMARKET Boho Flower Duvet Cover Set Queen,Percale Cotton Jacquard Retro Bedding Set for Girls,Thickening Grinding Process Comforter Cover with Zipper-Queen,Ling… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Faucet Vintage Basin Faucet Bathroom Sink Tap?Brushed Lavatory Faucet Bathroom Waterfall Faucet Above Counter Basin Hot and Cold Faucet Copper Wash Basin FaucetLD&P Kitchen Sink Single lever mixer,Kitchen & Bath Fixtures,Stainless steel wire drawing Can redate release drawing type Single hole Kitchen Wash the dishes basin Faucet… LIUSHUI European copper split basin faucet double control three-hole hot and cold wash basin basin faucet three-piece faucet with hose multi-color optional (color BLACK)

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Mainstream home LPZSQ Tap Contemporary Waterfall Brass Chrome 848Round Body Pull Abs Water Head Cmccedu Hot and Cold Pull-Type Faucet Can Lift and Retract The Basin Basin Faucet Square Pull6 Oudan Basin Mixer Tap Bathroom Sink Faucet European retro style, copper basin, hot and cold, Swivel, Chrome Plated, tap5 (color 11)… Faucet Waste Mono Spoutwall-Mounted Faucet Wall-Mounted Cold and Hot Double-Hole Wall Outlet Kitchen Faucet

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideKitchen Bath Basin Sink Bathroom Taps Washbasin Mixer Kitchen Water Mixer Faucet Ctzl1204ZHAS European style faucet basin faucet faucet faucet faucet faucet faucet hot and coldXiujie Faucet Copper European Antique Faucet Bathroom Hot and Cold Retro Faucet Wash Basin Basin Ceramic Faucet.

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer