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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule ROKTONG Taps gold Above Counter Basin Faucet Hot And Cold European Washbasin Faucet Copper Antique Basin Art Basin Faucet HomeToilet Seat WC Seats Toilet Lid for Family Anti Slip with Easy Fix Clean(Flat V-shaped)… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in WasserhahnTap One into two outlet taps 304 stainless steel kitchen sink mop single cold redatable faucetAQMMi Basin Sink Tap Bathroom Bar Faucet Modern Black Oil Rubbed Bronze Pull-Out 360Swivel Hot and Cold Water Bathroom Basin Sink Faucet… Hlluya Professional Sink Mixer Tap Kitchen Faucet Antique faucet basin mixer full copper antique basin basin cold water tap.

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Bathroom Sink Faucet - Waterfall Type extensive Paint Finish, Deck Mounted Single Handle Single Hole FaucetAyhuir Luxury Basin Faucet Water Tap Bathroom Faucet Solid Red Brass Chrome gold Finish Single Handle Water Sink Tap MixerKitchen Bath Basin Sink Bathroom Taps Sink Brass Hot and Cold Faucet Single Hole Taps Ctzl2920… Faucet Vintage Brass Chrome Modern Chrome Full Copper Brass Base High Basin Faucet Bathroom Waterfall Faucet Hot and Cold Mixer

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideOudan Taps Kitchen Faucet Bathroom Taps Faucet Waterfall Tapchrome Brass Bathroom Sink Faucet Deck Mount Washbasin Vessel Sink Tap Single Handle with Hot Cold Water (color -, Size -)JULLISON LED 6 Inch Recessed Low Profile Slim Panel Light with Junction Box, IC Rated Air Tight, 12W, 800 Lumens, 3000K Warm White, CRI80+, Dimmable, Damp Location, ETL + Energy Star (4 Packs)American Standard TU353500.013 Townsend Valve Only Trim Kit with Cartridge, Polished Nickel PVD.