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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule YJXJJD Bar Stool, High Stool, Solid Wood Bar Stool, Round redating Lift Bar Stool, Height Adjustable 63-74cmSmall Stool, Solid Wood Material Fashion Creative, Strong and Stable, Round Stool Dressing Stool… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Pattern01 71 x 81.5 (W180cm x L210cm) Kids Rugs,Tattoo Decor,Throne of Mythological Hell Gate Artisan Afterlife Scene Death God Sin Souls,Grey White 63 x 94 Slip-Resistant Washable Entrance DoormatG Full 120x200cm(47x79inch) Comfort Tatami Mattress Futon,Soft Foldable 2-3 cm Thick Non-Slip Compact Predection Mat Student Dorm Home Double Bed-H Queen 150x200cm… Barstools,Bar Stools Modern Square PU Leather Adjustable Bar Stools with Back,Counter Height Swivel Stool (Black)

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Retro Style Barstool,Solid Pub Breakfast Kitchen Cafe Counter for Footrest, & Backrest Comfortable Stool,with High Wood redating 360° jrsu9b5361975-Furniture

Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Desktop Multi-Purpose Storage Rack, Printer Rack, Scanner Rack, Bamboo Storage Rack, Office Household Storage Rack -by TIANTA (Capacity 70 30 42cm)Barstools Chair Bar Stool High Stool Breakfast Chair and Cushion Seat Back Comfort Kitchen Breakfast Counter Greenhouse Bearing 150 Kg gold (Size 42x44x75cm)Bookcases 2 Layer Desktop Drawer Storage Box Office documents Multi-Functional Drawer Solid Wood Bookcase Bookshelf Organizer… Beanbag Chairs Comfy Chair for Gaming Lazy Chair Sofa Extra Large Bean Bag Chair (color A, Size S)

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

Retro Style Barstool,Solid Pub Breakfast Kitchen Cafe Counter for Footrest, & Backrest Comfortable Stool,with High Wood redating 360° jrsu9b5361975-Furniture

There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideSimple and Modern Personality shoes shoes Living Room Creative Sofa Stool Solid color Fashion Cloth Dining Stool (color 2)Lastovo Adriatic Sea Dormat Decor Indoor Outdoor Welcome Door Anti Skid Mat Rug for Home Office BedroomGAIXIA-Ladder stool Folding Ladder Multi-Function Chair Stool 3 Steps, Wood, 60 cm High, 2 colors (color White).