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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule EXTRA LARGE Organic Bamboo Cutting Board & Thick Butcher Block w Juice Groove - 17x13x1.5 Wood Cutting Board, Premium Quality and Professional Design - Bamboo Chopping BlockHardware House H10-4777 Dover 3-Light Bath or Wall Fixture, Satin Nickel… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Four Fire wolf - faucet: Sanitary Ware Rapid Heating Faucet, Three Heating, Kitchen Water Heater, Eight360° redating Faucet Retro Faucet Mixer Tap New Faucet 360 Degree redating Spout Chrome-Plated Brass Body Single Lever Hot and Cold Water Kitchen Tap… O Hlluya Professional Sink Mixer Tap Kitchen Faucet Shower Faucet set antique pink gold hot and cold full copper-gold shower-WATER FAUCET Series L

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to YYF-FAUCET Basin Tap Retro Waterfall Faucet All Bronze redatable Cold hot Mixing Bathroom Kitchen, Ceramic Spool (color gold, Size High)Hlluya Professional Sink Mixer Tap Kitchen Faucet Retro-format, hot and cold, the redation of the water tap the CGinkgo International Naples 20-piece Stainless Steel Flatware Place Setting, Service for 4… Vitamix Ascent Series Container, 64oz. Low-Profile with SELF-DETECT

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideTap-Sink Tap New Type Of Water Faucet Single Lift Style Face Basin Faucet Marble FaucetDecorry Basin Faucets Antique Brass Faucet Bathroom with Single Handle Vintage Deck Mount Torneiras Hot Cold Bath Mixer Water TapMCS 22x34 Inch Wide Scoop Poster Frame 2-Pack, Black (65702).

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer