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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Bathroom Fixtures Basin Faucet,Waterfall Full Copper Above Counter Basin Wash Basin Bathroom Cabinet Faucet, Black, AAyhuir Luxury Basin Faucet Water Tap Bathroom Faucet Solid Red Brass Chrome gold Finish Single Handle Water Sink Tap Mixer… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in WJZ Pull-Type Telescopic Kitchen Hot And Cold Faucet Sink Sink Single Hole Bathroom Washbasin redatable Black Patina,Short,1Classic Traditional White Lever Bridge Taps Kitchen Sink Mixer Tap gold ASTBURY… DYR Faucet Kitchen Faucets, redating Water Hoses, Faucet (color 3 )

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to SEEKSUNG Kitchen Faucet Kitchen Faucet European Style Copper Wash Vegetable Basin Cold and Hot Faucet Revolving Antique TapBrushed Nickel Or Basin Faucet Mouse Tail Type Single Hole Single Handle Deck Mount CraneBaby Doll Sweet Touch Baby 3 Piece Cradle Bedding Set, bluee… LHS Antique Brass Bathroom Sink Faucet Basin Mixer Tap Double Cross Head Handle

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideKitchen Bath Basin Sink Bathroom Taps Washbasin Mixer Hole Brass Bathroom Basin Sink Faucet Ctzl1520WXL Kitchen Sink Faucet, Swivel Universal Copper Hot And Cold Faucet, Antique Sink FaucetTaps Kitchen Sinkantique Brass Basin Faucet Single Hole Dual Handle Bathroom Vanity Sink Mixer Taps.